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Personal Development Courses - Page 51

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Problem-Solving Skills for University Success
In this course, you will learn how to develop your Problem Solving and Creativity Skills to help you achieve success in your university studies. After completing this course, you will be able to: 1. Recognise the importance and function of problem solving and creative thought within academic study and the role of critical thought in creative ideation. 2. Develop a toolkit to be able to identify real problems and goals within ill-defined problems 3. Recognize and apply analytical problem solving techniques 4. Recognise and apply creative problem solving techniques 5. Identify the use of creativity within and types of problems most common to your field 6. Apply learnt problem solving and creative ideation skills to a real-life context and reflect on personal learning processes
Hacking Exercise For Health. The surprising new science of fitness.
Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building—and then provide you with hacks to get fit and strong (and healthy!) in less time than you ever thought possible. What’s the right mix of exercise between cardio and strength? How do you know if you’re working out hard enough? What’s better, heavy or light weights? These questions and more are addressed through a course designed to provide even the most inexperienced of exercisers the tools you need to design time-efficient workouts that can be done virtually anywhere, from your own home to a city park or even at your workplace. Marty and Stu are good friends and colleagues who just happen to be two of the world’s most passionate scholars in the science of fitness. They aim to entertain you while they’re describing the relationship between exercise and health. Marty is a pioneer in the field of interval training, the technique of varying your workout intensity to get fit faster than anyone ever thought possible. Stu’s studies proved that lifting lighter weights can be a highly effective strength-building technique—plus he’s a leading expert in dietary protein and muscle. In Hacking Exercise for Health, you’ll follow Marty and Stu as they teach you the basics about the way your body boosts its fitness and strength. Next, they’ll apply that theory, providing you with a series of do-anywhere workouts and, most importantly, teaching you what you need to know to design your own sessions. Filled with inspirational practical tips, fun quizzes, interactive community participation and assignments designed to help you remember your lessons, Hacking Exercise for Health will give you the tools and techniques to incorporate exercise into your life, no matter how busy you are.
Conflict Transformation
This course introduces you to the concept of conflict transformation and how it differs from conflict resolution, management, and prevention. We’ll see how conflict offers opportunities for constructive change, and we'll explore different tools and methods for engaging conflict constructively. Regardless of your familiarity with the topic, you'll get insightful tips, portable handouts, lively demonstrations, and personalized assignments to bridge and enhance your own knowledge and history within the conflict narrative. In any area of your life, you'll benefit from the practical techniques and transferable information offered throughout this five-week journey.
Job Success: Get Hired or Promoted in 3 Steps
This course, Job Success: Get Hired or Promoted in Three Steps, will prepare you to stand out in a crowded applicant pool so that you can get hired or promoted. In three steps you will leave this course with 1. An upgraded social media presence (one that you can be proud of) 2. A visual, infographic resume that will get you noticed 3. A professional pitch that highlights your strengths and skills When creating this course, we listened to potential employers, took the advice of recruiters, conducted informal research on best practices and we drew from our own experiences as professionals who have sought out and hired quality candidates.
Becoming Part of the Globalised Workplace
The final course aims to build learners’ confidence and adaptability when communicating in cross-cultural environments as they assume leadership responsibility to communicate influence in persuasive workplace contexts. The course focuses on enhancing learners’ professional persona for skilful engagement and intercultural communication with stakeholders within and beyond the organization, including cross-departmental work teams, clients and external partners. Learners will also discover and apply good practices in organising information, using visual aids and body language for presentations while demonstrating a heightened sense of cultural sensitivity in a given context. In all, learners will acquire skills to demonstrate persuasive verbal and intercultural communication in workplace contexts which may include dialogues and presentations to critical stakeholders and effective task delegation to team members. At the end of this course, learners will be able to: - Analyse factors of motivation among workplace counterparts. - Recognise the impact of culture on factors of motivation. - Critique and craft persuasive verbal communication products (i.e. script of dialogue) for exchanges with work teams and critical stakeholders. - Apply principles of effective PowerPoint slide design with consideration for cultural sensitivity. - Identify and adopt strategies on the use of voice and body language for engaging presentations.
Making Your Military Transition a Transformation
Transitioning from the military can be an unsettled and challenging time. This course will help transitioning military members, and their spouses, transform their post-military experience by designing the life they truly want. In this course we will talk about common transition pitfalls and walk you through the process of analyzing your personal motivations, prioritizing your career pursuits, and creating a career journey map. You will also evaluate your personal priorities, learn to utilize your network effectively, and select the best opportunities for employment and growth for you. This course is built in partnership with Coursera and the USO Pathfinder Transition Program. The USO Pathfinder Program extends the USO experience to active duty, Reserve, National Guard, and military spouses by offering professional development services throughout the duration of the service member or military spouse’s career, as well as when they transition out of the military and settle into their new communities. As part of the program, USO Transition Specialists help you develop a personalized Action Plan while also helping you take full advantage of services and resources that are the best fit for you. Throughout this course, we'll share USO Pro Tips to highlight key points that'll help accelerate your transformation. No matter where you are in your transition process, this course will help you ease the transition and accelerate your transformation by assisting you in focusing your efforts and creating a plan that works for you. By the time you finish this course you will have a plan to make your military transition a transformation.
Getting Started with Essay Writing
Course 2: Getting Started with Essay Writing This is the second course in the Academic English: Writing specialization. By introducing you to three types of academic essays, this course will especially help prepare you for work in college classes, but anyone who wants to improve his or her writing skills can benefit from this course. After completing this course, you will be able to: - create effective thesis statements for your essays - plan and write compare/contrast, cause/effect, and argument essays - write well-developed body paragraphs Note: The lectures and practice activities are available for free, but you must upgrade to the pay version in order to take the quizzes and get feedback on writing assignments.
Leadership and Influence
The only thing you get to change is yourself, and in the prerequisites to this course we’ve given you real tools to do that. Now, use those tools to influence the course of your future, your team's future, and your organization's future. Make a plan for yourself that will help you help others, and learn skills to make it happen. Listening and being sure of your values underpins everything that comes with professional influencer and leadership soft skills. We’ll go on to look at self-assessment and leadership planning, negotiation, addressing and resolving conflict, and successfully identifying and promoting circumstances you want. After this course, you will be able to: - state your own mission and plan with confidence - negotiate and persuade - deal with difficult people - contribute to crafting a working environment you want to work in The prerequisites for this course are Courses One and Two of the Specialization "Professional IQ: Preventing and Solving Problems at Work".
Identifying the Right Role for Yourself
Data science and artificial intelligence are exciting, growing fields with a lot to offer prospective job seekers. However, even with the massive growth in technology and positions, there are still many barriers to entry. This course explores today’s challenges and opportunities within data science and artificial intelligence, the varying skills and education necessary for some commonly confused positions, as well as the specific job duties associated with various in-demand roles. By taking this course, learners will be able to discover which role and industry best fit their skills, interests, and background as well as identify any additional education needed, both of which will prepare them to apply and interview for DS/AI positions. By the end of this course, students will be able to: • Identify the required skills, education, and experience for various DS/AI roles. • Recall the similarities and differences between various commonly confused DS/AI roles. • Describe a data science/artificial intelligence role that aligns with personal goals and area of interest. • Assess what additional skill training is needed to enter a specific DS/AI role.
Learning How to Learn: Powerful mental tools to help you master tough subjects
This course gives you easy access to the invaluable learning techniques used by experts in art, music, literature, math, science, sports, and many other disciplines. We’ll learn about how the brain uses two very different learning modes and how it encapsulates (“chunks”) information. We’ll also cover illusions of learning, memory techniques, dealing with procrastination, and best practices shown by research to be most effective in helping you master tough subjects. Using these approaches, no matter what your skill levels in topics you would like to master, you can change your thinking and change your life. If you’re already an expert, this peep under the mental hood will give you ideas for turbocharging successful learning, including counter-intuitive test-taking tips and insights that will help you make the best use of your time on homework and problem sets. If you’re struggling, you’ll see a structured treasure trove of practical techniques that walk you through what you need to do to get on track. If you’ve ever wanted to become better at anything, this course will help serve as your guide. This course can be taken independent of, concurrent with, or prior to, its companion course, Mindshift. (Learning How to Learn is more learning-focused, and Mindshift is more career-focused.) A related course by the same instructors is Uncommon Sense Teaching. To join the fully translated Portuguese version of the course, visit: https://www.coursera.org/learn/aprender To join the fully translated Spanish version of the course, visit: https://www.coursera.org/learn/aprendiendo-a-aprender To join the fully translated Chinese version of the course, visit: https://www.coursera.org/learn/ruhe-xuexi To join the fully translated French version of the course, visit : http://www.coursera.org/learn/apprendre-comment-apprendre